Stir fried sugar snap peas

Adapted from Nourishing Traditions, Sally Fallon Morrell

Sugar snap peas are a delight. They’re quick to prepare and add an irresistibly sweet crunch to your meal!

1 pound sugar snap peas, ends and string removed (may substitute snow peas)
3 tablespoons extra virgin olive oil or pork lard
1 bunch green onions, cut into one-inch pieces
2 tablespoons sesame seeds, lightly toasted in oven
1 tablespoon toasted sesame oil (optional)
2 tablespoons pine nuts (optional)
Sea salt and pepper to taste

Stir fry onions and peas in olive oil or pork lard for about 3 minutes. Add sesame seeds and optional pine nuts, stir frying another minute. Remove from heat and stir in optional toasted sesame oil. Season to taste and serve warm.

About Leigh Hallett

Leigh has been Executive Director of the Federation since 2014. She can be reached by email (director@mffm.org) or by calling the MFFM offices (487-7114).